Mmmm Salmon

New marinade for you all to try - it's in this month's Cooking Light, and Tyler and I found it to be quite tasty last night.

Maple Grilled Salmon
1/4 cp rice wine vinegar
3 TBSP maple syrup
2 TBSP fresh orange juice
4 (6 oz) salmon fillets, skinned
Cooking spray
1/4 tsp salt
1/4 tsp freshly ground black pepper

1. Combine first 3 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator for 3 hours.
2. Preheat grill or grill pan to medium-high heat.
3. Remove fish from bag, reserving the marinade. Pour marinade into a small saucepan; bring to a boil. Cook until reduced to 2 TBSP (about 5 minutes).
4. Place fish on grill rack or pan coated w/cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork. Baste occasionally with marinade (this was a key thing to make it taste really great!). Remove fish from grill; sprinkle with salt & pepper.

Per serving: 270 calories; 10.6 g fat (good fat!); 31.1 g protein; 11 g. carbs; 0.1 g fiber